I’m a plant-based runner who adores cooking, traveling, writing, and all things minimalist.  I prefer sweat over makeup.  Flip flops and a ponytail are my favorite look.  I live for simplicity, green tea, and the beach.

Join me as I seek and reflect upon health and happiness in a self-propelled, plant-based lifestyle.  Find your own version of simplicity and health in my 3-M approach to living through Moving, Munching, and Minimalism.

Thanks for stopping by.


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